Your brain is the most powerful muscle you can train. When you believe in yourself, the results will follow. Laura has created a path to live her passion by educating, empowering and guiding clients to achieve their highest self. Her simplified approach to a life of vitality begins with a gradual transition to a Plant-Based diet with healing herbs and simple holistic techniques.
"Together we will re-discover, heal and restore your radiant health. Your body is your temple for life."
Certification: ITFA: Personal Trainer Certification
Certified Holistic Wellness Coach
Plant-Based Nutrition Specialist, Cornell
Stop by for Wellness Wednesdays and get ready to start cheffin' up some easy, and delicious plant-based recipes!