About Laura

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Your brain is the most powerful muscle you can train. When you believe in yourself, the results will follow. Laura has created a path to live her passion by educating, empowering and guiding clients to achieve their highest self.  Her simplified approach to a life of vitality begins with a gradual transition to a Plant-Based diet with healing herbs and simple holistic techniques.

 "Together we will re-discover, heal and restore your radiant health. Your body is your temple for life."

Certification: ITFA: Personal Trainer Certification

                     Certified Holistic Wellness Coach 

                     Plant-Based Nutrition Specialist, Cornell            

 Stop by for Wellness Wednesdays and get ready to start cheffin' up some easy, and delicious plant-based recipes!